The link between alcohol and snoring

Written by Steven Sanders on . Posted in

How to Stop Snoring: Snoreworld Forums Snore Talk – Forum The link between alcohol and snoring

This topic contains 1 reply, has 2 voices, and was last updated by asonortanner@gmail.com' Andersthomsen 1 month, 3 weeks ago.

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #2857

    If you drink on a regular or frequent basis, your snoring can be directly affected as a result. Drinking can increase the intensity of a snore as well as the occurrence mainly due to the length of time it stays inside one’s system. http://goo.gl/kvNXw6

    Consider reducing or perhaps eliminating alcohol intake for better sleep condiitons.

    #3649

    Studies have shown that after drinking even a minimal amount of alcohol, the relaxation affect has the effect of further raising the level of inspiratory resistance by as much as 4 times. This means that the average person is just as likely to snore after drinking alcohol as a habitual snorer. While a habitual snorer can have as much as 8 times more inspiratory resistance while sleeping after drinking alcohol, which can further exacerbate snoring and even cause mild sleep apnea. There are products like Asonor anti snoring products that help you to recover from it.

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic.

Trackback from your site.

101sleepsolutions@gmail.com'

Steven Sanders

101 Sleep solutions is dedicated to providing the best sleep possible. Join us on our battle against snoring, sleep apnea, and insomnia.