Weight Loss And Snoring: Control Both This Holiday Season

Holiday partying is predictable: delicious food, stimulating conversation, lots of fun, and a few extra pounds.  Must there be consequences?  Besides the likely weight gain, you may find yourself starting to snore or snoring more intently. Weight loss and snoring go hand-in-hand. An unhealthy diet and lifestyle hinder breathing, making weight loss during holidays a smart personal goal. Below are some 5 simple strategies for enjoying your holiday parties and avoiding the extra pounds and snores.