Posts Tagged ‘how to control snoring’

Five Strategies For Eating Healthy At Holiday Parties To Control Your Snoring

Written by Manny Erlich. Posted in Blog, How To Stop Snoring

Weight Loss And Snoring: Control Both This Holiday Season

Holiday partying is predictable: delicious food, stimulating conversation, lots of fun, and a few extra pounds.  Must there be consequences?  Besides the likely weight gain, you may find yourself starting to snore or snoring more intently. Weight loss and snoring go hand-in-hand. An unhealthy diet and lifestyle hinder breathing, making weight loss during holidays a smart personal goal. Below are some 5 simple strategies for enjoying your holiday parties and avoiding the extra pounds and snores.