The Curb Your Snoring Recipes Of The Month – Tomatoes and More
This was a guest post written by Sharon Goldner from Recipe For A Healthy Life.
This was a guest post written by Sharon Goldner from Recipe For A Healthy Life.
This was a guest post written by Sharon Goldner from Recipe For A Healthy Life.
I’ve often wondered what happens when CPAP users suddenly lose power in the middle of the night. Whether it’s the usual power outage, or one of those “once a century” storms that seem to be occurring with surprising frequency (e.g. Hurricane Irene; Sandy), CPAP users must be prepared. During prolonged power outages, most CPAP users were without power and did not have a CPAP battery backup option. Even those prepared with generators were probably hesitant to power their CPAP devices, as they may have needed power for other purposes.
Holiday partying is predictable: delicious food, stimulating conversation, lots of fun, and a few extra pounds. Must there be consequences? Besides the likely weight gain, you may find yourself starting to snore or snoring more intently. Weight loss and snoring go hand-in-hand. An unhealthy diet and lifestyle hinder breathing, making weight loss during holidays a smart personal goal. Below are some 5 simple strategies for enjoying your holiday parties and avoiding the extra pounds and snores.
With many new parents overwhelmed with the myriad of parenting responsibilities, snoring may sometimes be overlooked. While your toddler snoring may seem quite harmless, the possible effects are quite alarming. Unresolved snoring issues will affect your child as they grow up and start schooling. Many times the lack of healthy sleep will cause your child to be inattentive, disruptive, and this often results in misdiagnosis of having ADHD. In fact, your child may have a sleeping disorder affecting his/her behavior and can lead to longer term issues.
When Hurricane Sandy’s devastating blows struck, many people were forced into shelters, gymnasiums, and evacuation centers. Large groups of people lived and slept together for several days. For those stuck in such turmoil, sleep was the last thing on anybody’s mind and it was even harder to achieve because of all of the snorers packed into the same room.
NFL players are coming together to increase the visibility of a common and very serious chronic sleeping disorder — obstructive sleep apnea (OSA).
The Healthy Living Foundation reports that sleep apnea affects nearly 20 million people in the U.S. and is often found in men with large body mass; however, people of all shapes and sizes are at risk. That’s why the “Tackle Sleep Apnea” team pairs NFL greats with dental icon David Gergen and Sleep Group Solutions to raise awareness through sharing personal experiences that educate people on the importance of being tested for the condition.
All athletes look for a competitive edge. While most professional football players use eye black to help block glare, some use it solely for intimidation purposes. However, many players are now utilizing a very helpful product – nasal strips. Although less intimidating, more and more players in the NFL seem to be wearing them. Many onlookers are probably wondering do nasal strips work, and what do they actually do.
Anticipation and excitement fills the air as you’re headed away to college for your freshmen year. There are a million in one questions floating around inside your head; with “What to do if your roommate snores?” most likely not being one of them. Remember all the forms and questions you or your children had to fill out when choosing a matching roommate? Are you a night person or a morning person? Are you messy or neat? There are questions on everything ranging from study habits, to music, to food and even sexual behavior. You know the one question that’s almost always overlooked? Do you snore?